Gaye del Sol

Work with me

Personalized coaching and hypnotherapy for high performers, combining subconscious rewiring, somatic work, and integrative nutrition.

Book a consultation Read what clients say
Gaye del Sol standing in a bright living room, one hand raised to her hair
Gaye del Sol at a wooden desk speaking into a microphone, white roses beside her

Doing it alone got you here, doing it with the right support will take you further than you thought possible.

People come to me when they’re high-functioning in the life they worked hard to create, but don't feel inspired, energized or fully alive living it. Together, we build a personalized program to address the subconscious loops keeping you stuck, release years of trapped stress and emotions stored the body, and create a lifestyle plan so you can wake up as the person of your dreams.

Imagine a different way to move through life.

What becomes possible when you’re no longer running on stress, constantly second-guessing yourself, or feel like you have to choose between being ambitious or having a balanced life you actually enjoy living? More energy for the people and things you care about. More confidence in yourself and your decisions. More consistency in how you show up. And a greater sense of peace within yourself, so you can move through changes, pressure, and uncertainty that comes with building your most inspired life...without burning out in the process.

Areas we cover, and beyond:

  • A single pear on white linen behind a sheer curtain, lit from one side

    Burnout recovery

    You miss the version of you that ran on less effort. You want to approach work and life in a way that energizes you instead of draining you.

  • Lemons on brown paper in low daylight

    Energy & Motivation

    You are tired in a way that sleep is not repairing like it used to. You don't know what lights you up anymore or what direction you want to take next.You are tired in a way that sleep is not repairing like it used to. You have big goals and want the support, tools and accountability to follow through without burning out.

  • White eggs on a marble surface, one opened to show the yolk

    Health & Nutrition Coaching

    You want to feel energized after eating, reveal a healthy physique without restricting joy, release annoying bloat, support glowing skin and have an understanding of how to work with your hormonal cycles to your advantage.

  • Two halves of a cantaloupe on a wooden board

    Relationships

    They feel difficult and not what you expected by this stage in life. You keep attracting romantic partners, friends or business partners that do not feel aligned with the life you're building.

  • A slice of pink grapefruit in a coupe glass, catching the light

    Confidence & Behavior Change

    You want your inner desires to match your outward actions, you want your habits and behaviors to intentionally reflect the person you want to become instead of the one who lets life just happen to them.

  • Pears in a wooden bowl on an olive green cloth

    Nervous system regulation

    You want to feel grounded and in control of your emotions. No more waiting for the other shoe to drop, spiraling when things are actually going well, and definitely no more sabotaging amazing opportunities because you convince yourself they're "too good to be true."

Book a consultation